Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Portrait of mature happy blond woman doing abdominal exercises. Fitness woman doing sit-ups at home lying on yoga mat. Blonde lady doing body exercises and looking at camera. 8 Common Exercises That Destroy Your Body Faster Than Sitting After 40. Cover

Mind + Body

8 Exercises to Avoid After 40 (Worse Than Sitting)

8 Restaurant Chains That Serve the Biggest Steaks in America

Restaurants

8 Chains That Serve the Biggest Steaks

7 Non-Dairy Milks To Leave on Grocery Store Shelves Right Now

Healthy Eating

7 Non-Dairy Milks to Avoid

Cracker Barrel sign

Restaurants

7 Best Cracker Barrel Breakfasts

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

Costco Ice Cream

7 Costco Ice Creams With Real Cream

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7 Sandwiches That Use 100% Real Chicken

The 6 Healthiest Greek Yogurts, According to Dietitians

6 Healthiest Greek Yogurt Brands

The 6 Healthiest Popcorns, According to Dietitians

6 Healthiest Popcorn Brands

7 Worst Hot Dogs To Stay Away From Right Now

7 Worst Hot Dogs You Should Avoid

coffee creamer

7 Creamers Without Artificial Sweeteners

8 Healthiest Yogurts on Grocery Store Shelves

8 Healthiest Yogurts on Grocery Store Shelves

Recalls Just Announced For 5 Popular Foods

Recalls Just Announced for 5 Popular Foods

Costco For Meat-Eaters

7 Best Costco Deals For Meat-Eaters

Costco Weekly Deals

11 Best New Costco Deals Just Announced

New at Costco

7 Best New Costco Items Hitting Shelves

Green broccoli salad with raspberries, pine nuts, avocado and tahini dressing, top view. Vegan food concept.

7 Bottled Salad Dressings With No Additives

Stranger Things Doritos

Doritos Just Launched 2 Wild New Flavors

Costco Price Drop

7 Best Costco Items With Steep Price Drops

Rushing to Costco

7 New Costco Grocery Items Members Love

Costco Chest Freezer

7 Costco Items Worth Buying a Chest Freezer

7 Southern Chains Serving the Best Fried Chicken

7 Southern Chains With the Best Fried Chicken

7 Fast-Food Chains Serving 100% Real Chicken

7 Fast-Food Chains Serving 100% Real Chicken

11 Restaurant Chains With the Best Boneless Wings

11 Chains That Serve the Best Boneless Wings

7 New Chick-fil-A Locations Just Opened

7 Best Waffle House Orders Locals Swear By

7 Waffle House Orders Locals Swear By

7 Steakhouse Chains That Do Ribs the Right Way

7 Steakhouse Chains Serving Great Ribs

7 Restaurant Chains That Still Serve Huge Portions for Cheap

7 Chains That Serve Huge Portions for Cheap

Cracker Barrel Brings Back Menu Item After Fan Backlash

Cracker Barrel Brings Back Menu Item

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

7 Best Foods to Eat for a Fitter Body After 50

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

5 Smoothies That Burn Belly Fat Faster Than Crunches

5 Smoothies That Burn Belly Fat Fast

5 Best Foods to Banish Bat Wings in 30 Days

5 Best Foods to Banish Bat Wings in 30 Days

8 Fruits to Help You Lose Belly Fat in a Month

8 Fruits That Help You Lose Belly Fat Fast

Body warm-up. Neck stretching. Athletic woman in activewear side tilt head with hands training spine muscle in light fitness studio interior. 4 Daily Moves That Firm Your Neck and Jawline Better Than Facials After 50. Cover

4 Moves to Firm Your Neck & Jawline After 50

Empowered Young Woman Doing Push-Ups with Determination in Her Living Room. 5 Daily Bodyweight Moves That Build More Muscle Than Weight Training After 45. Cover

5 Bodyweight Moves That Build Muscle After 45

Athletic woman doing fitness training holding a medicine ball. Woman in fitness wear doing workout with a medicine ball outdoors. 5 Quick Standing Ab Moves to Trim Your Waist in 30 Days After 40 (No Crunches). Cover

5 Standing Ab Moves to Trim Your Waist After 40

Man doing stretching exercise. 5 Daily Moves to Strengthen Your Back After 50 Cover

5 Moves to Strengthen Your Back After 50

Woman Practicing Side Plank Pose in Bright Kitchen. Yoga time. 5 Core Tests That Show Your Real Fitness Age. Cover

5 Core Tests That Reveal Your Fitness Age

Sports girl doing exercises with dumbbells. 5 Daily Moves to Flatten Your Belly Pooch in 30 Days After 50—No Floor Work. Cover

5 Daily Moves to Flatten Belly Pooch After 50

Full Body Length Of Smiling Lady In Blue Sportswear Doing Push Ups Exercise Or Standing In Phalakasana Plank Position On Yoga Mat In Living Room Using Pc Making Video Call With Personal Instructor. 5 Bodyweight Power Moves That Stop Muscle Loss After 50—In Your Living Room. Cover

5 Power Moves to Stop Muscle Loss After 50

5 Standing Moves That Banish Bat Wings

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

More from Eat This, Not That!

5 Morning Stretches That Reverse Aging

5 Morning Stretches That Reverse Aging

Wake up your body and promote longevity with these simple morning stretches.

6 Walking Techniques to Strengthen Bones After 45

6 Walking Techniques to Strengthen Bones After 45

These simple walking techniques are a surefire way to boost your daily cardio session while strengthening your bones.

7 Best Golden Corral Items

7 Best Golden Corral Items

From juicy steak to fried chicken, here are 7 Golden Corral items fans love most.

7 Dairy Queen Blizzards Ranked

7 Dairy Queen Blizzards Ranked

From Oreo to Pumpkin Pie, here’s how fans rank the best Dairy Queen Blizzards.

4 Power Moves That Flatten Your Stomach

4 Power Moves That Flatten Your Stomach

Blast belly fat and tighten your core with these 4 dynamic, full-body power moves.

7 Chains With the Crispiest Fried Chicken

7 Chains With the Crispiest Fried Chicken

These 7 fast-food chains are serving up perfectly crispy, golden, juicy fried chicken.

4 Standing Core Moves to Sculpt a Leaner Waist

4 Standing Core Moves to Sculpt a Leaner Waist

Strengthen your abs, improve posture, and sculpt your midsection—no floor work required.

7 Fast-Food Burgers Made With 100% Real Beef

7 Fast-Food Burgers Made With 100% Real Beef

Skip the mystery meat and try these 7 fast-food burgers made with real, quality beef.

6 Standing Exercises to Eliminate Back Fat After 45

6 Standing Exercises to Eliminate Back Fat After 45

Sculpt a sleeker back fast with six joint-friendly standing moves. See results in 30 days.

7 Chains That Serve the Freshest Cuts of Meat

7 Chains That Serve the Freshest Cuts of Meat

Steak lovers rave about these 7 chains serving the freshest, juiciest cuts of meat.

11 Best New Costco Items Hitting Shelves

11 Best New Costco Items Hitting Shelves

Costco’s mid September lineup includes fall foods, cozy blankets, and festive new finds.

7 Restaurants With the Juiciest Ribs

7 Restaurants With the Juiciest Ribs

These 7 restaurants serve tender, smoky, fall-off-the-bone ribs worth traveling for.

6-Minute Morning Strength Routine After 50

6-Minute Morning Strength Routine After 50

This quick, low-maintenance morning workout helps build strength after 50.

4 Balance Tests to Check Aging After 50

4 Balance Tests to Check Aging After 50

these 4 balance tests reveal if your body is aging faster than it should after 50

7 Chains With the Best Fried Catfish

7 Chains With the Best Fried Catfish

These 7 chains serve fried catfish so good fans say it rivals authentic Cajun spots.

7 No-Weight Moves to Smooth Arm Jiggle Fast

7 No-Weight Moves to Smooth Arm Jiggle Fast

Build strength and definition with these seven arm-toning moves—no gym or equipment needed.

7 Best Aldi Fall Food Finds

7 Best Aldi Fall Food Finds

Aldi fans are raving about these 7 new fall food finds hitting shelves this week.

5 Micro-Workout Moves to Shrink Belly Fat

5 Micro-Workout Moves to Shrink Belly Fat

Eradicate your stomach pooch with these five exercises that fit perfectly into a micro-workout session.

7 Best Ribs in the South

7 Best Ribs in the South

These Southern BBQ spots serve ribs so popular they sell out fast.

11 Best "What's New" Costco Items

11 Best "What's New" Costco Items

Discover 11 trending Costco finds from the “What’s New” section shoppers are loving right now.

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