Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A plate of breakfast burritos with salsa

7 Best Frozen Breakfast Burritos

6 Best Refrigerated Pizza Dough Brands, According to Shoppers

6 Best Refrigerated Pizza Dough Brands

7 Best Meat Lover’s Pizzas at Chain Restaurants, According to Diners

7 Best Chain Meat Lover's Pizzas

ruth's chris tomahawk ribeye and red wine

7 Chain Ribeye Steaks Worth the Price

Chili cheese hot dog

5 Chain Chili Dogs Packed With Real Beef

7 Chain Restaurant Pulled Pork Sandwiches Fans Say Are Loaded With Meat

7 Meat-Loaded Pulled Pork Sandwiches

5 Chain Restaurants Serving Legit Country Fried Steak Plates

5 Chains Serving Legit Country Fried Steak

6 Chain Restaurants That Serve the Best Seafood Towers

6 Chains That Serve the Best Seafood Towers

5 Chain Restaurants With the Best Turkey Subs, According to Diners

5 Chains With the Best Turkey Subs

cast iron pan of beef stew

4 Chains Fans Say Serve Real, Hearty Stews

6 Fast-Food Chains Fans Say Have the Meatiest Steak Burgers

6 Chains With the Meatiest Steak Burgers

5 Italian Restaurant Chains Serving the Sauciest Meat Lasagna

5 Italian Chains Serving the Best Lasagna

5 Best Frozen Chicken Pot Pies

5 Best Frozen Chicken Pot Pies

Salisbury Steak

5 Best Frozen Salisbury Steak Meals

cottage cheese in glass bowl

6 Best Cottage Cheese Brands

7 Grocery Store Breads That Are Still Baked Fresh Daily

7 Grocery Store Breads That Are Baked Fresh

5 Chain Restaurants With the Best Chicken Parmesan Subs, According to Diners

5 Chains With the Best Chicken Parmesan Subs

5 Best Frozen Meat Lover’s Pizzas, According to Shoppers

5 Best Frozen Meat Lover's Pizzas

7 Best New Grocery Arrivals at Costco This January

7 Best New Grocery Arrivals at Costco

5 Best Frozen Mashed Potatoes in Grocery Stores

5 Best Frozen Mashed Potatoes

Smiling beautiful senior woman health instructor doing chair exercises with dumbbells

4 Seated Upper-Body Moves After 60

Rear view of woman and men doing windmill exercise during group fitness training in studio.

4 Standing Moves to Flatten Apron Belly After 45

beautiful elderly woman in pajamas lies on the bed

8-Minute Bed Routine for Stronger Hips

Sporty woman doing glute bridge exercise with orange dumbbells on white background. Concept of fitness, strength training, workout routine, and healthy lifestyle.

5 Leg Builders After 60 (No Squats)

Seniors and elderly men and women doing chair exercises, exercise and rehabilitation at a nursing facility, along with physical therapists, caregivers and trainers

4 Seated Moves to Improve Balance After 65

Lovely cheerful mature woman waking up and stretching in her modern bright apartment, Morning and begining of a new day concept

4 Bed Moves to Flatten Lower Belly After 60

Mature woman listen music before or after jog in the park. Attractive looking mature woman keeping fit and healthy

6 Walking Workouts After 50 That Beat Gym

Portrait of a beautiful fit woman with can do attitude exercising triceps extension with dumbbell during workout in a modern fitness club

5 Standing Moves to Firm Arms After 45

Colorful bright ice cream on bowls, with waffle cones and berries, on white background. Variety of ice cream portions with different flavor with fresh berries top view copy space layout background

7 Best Ice Cream Brands Without the Junk

US Food Pyramid 2026

7 High-Protein Foods in the New Guidelines

6 Canned Soups Made Without Junk

6 Canned Soups Made Without Junk

7 Big Changes in the New U.S. Dietary Guidelines Explained by a Dietitian

7 Changes in the New U.S. Dietary Guidelines

7 Best Protein Bars With More Than 20 Grams of Protein

7 Best Protein Bars With 20 Grams of Protein

5 Best Frozen Hamburgers Without the Junk

5 Best Frozen Hamburgers Without the Junk

11 Foods People Over 55 Should Eat Every Day

11 Foods People Over 55 Should Eat Every Day

5 Lowest-Quality Burgers at Popular Chain Restaurants

5 Lowest-Quality Burgers at Popular Chains

Costco Weight Loss

9 Best Costco Foods for Weight Loss

7 Best Brand-Name Snacks for a Flat Belly

7 Best Frozen Foods for Weight Loss in the New Year, According to a Dietitian

7 Best Frozen Foods for Weight Loss

7 “Healthy” Foods That Actually Make Weight Loss Harder

7 "Healthy" Foods That Make Weight Loss Hard

6 Dinner Foods That Melt Belly Fat in a Month

6 Dinner Foods That Melt Belly Fat in a Month

7 Breakfast Foods That Burn Belly Fat After 50

7 Breakfast Foods That Burn Belly Fat

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

More from Eat This, Not That!

7 Chains That Haven't Shrunk Their Portions

7 Chains That Haven't Shrunk Their Portions

Diners say these popular chains are still serving big portions worth the price.

5 Chains With the Best Comfort Food

5 Chains With the Best Comfort Food

Southern chefs say these classic diners still deliver the kind of comfort food that feels like home.

7 Chains With the Meatiest Brisket Plates

7 Chains With the Meatiest Brisket Plates

These BBQ chains are known for thick, smoky brisket plates fans swear by.

7 Chains Serving Full Fish Platters

7 Chains Serving Full Fish Platters

These chain restaurants serve generous seafood platters with shrimp, crab, lobster, and fish.

5 Chains Known for Overflowing Boil Bags

5 Chains Known for Overflowing Boil Bags

From Cajun classics to massive family feasts, diners say these seafood chains pile their boil bags high.

5 Chains Fans Say Have the Best Pastrami

5 Chains Fans Say Have the Best Pastrami

Fans say these chain restaurants serve pastrami sandwiches loaded with flavor and tender meat.

The Lunge Test That Proves Fitness After 60

The Lunge Test That Proves Fitness After 60

Take the lunge test after 60, then use these CPT tips to boost your score fast.

7 Chain BBQ Platters Loaded With Meat

7 Chain BBQ Platters Loaded With Meat

From ribs to brisket, these chain BBQ platters deliver massive portions fans love.

7 Fast-Food Meat Bombs Bacon Cheeseburgers

7 Fast-Food Meat Bombs Bacon Cheeseburgers

Fans say these fast-food bacon cheeseburgers are massive, messy, and totally satisfying.

7 Chains Still Cooking Eggs to Order

7 Chains Still Cooking Eggs to Order

These popular chains still crack and cook eggs fresh, just the way you order them.

5 Best Country-Fried Steaks, Say Chefs

5 Best Country-Fried Steaks, Say Chefs

Chefs say these spots serve country-fried steak that gets the breading, gravy, and tenderness right.

5 Chains That Have the Best Prime Rib Sammies

5 Chains That Have the Best Prime Rib Sammies

Fans say these fast-food prime rib sandwiches are tender, juicy, and packed with flavor.

5 Bed Exercises to Trim Belly Overhang

5 Bed Exercises to Trim Belly Overhang

Do these 5 bed moves from a CSCS trainer to trim belly overhang after 60.

6 Chains With the Best Steak and Cheese Subs

6 Chains With the Best Steak and Cheese Subs

Diners reveal which chain restaurants are serving the most satisfying steak and cheese subs.

5 Daily Moves for Better Muscle Tone After 55

5 Daily Moves for Better Muscle Tone After 55

Want a firmer body after 55? Do these 5 daily moves from a CPT, start today.

5 Chair Moves to Firm Sagging Arms 50+

5 Chair Moves to Firm Sagging Arms 50+

Tone your triceps with these simple seated moves.

5 Strength Drills to Prove Fitness After 55

5 Strength Drills to Prove Fitness After 55

Can you go nonstop? Take this 5-drill strength test from a CPT after 55, and find out.

5 Best Old-School Meat Dinners

5 Best Old-School Meat Dinners

These restaurant chains still serve classic meat dinners with big flavors and homestyle comfort.

7 Club Sandwiches Stacked With Bacon

7 Club Sandwiches Stacked With Bacon

Fans say these chain restaurant club sandwiches come stacked with turkey and crispy bacon.

5 Meatball Subs Packed With Real Beef & Pork, Not Fillers

5 Meatball Subs Packed With Real Beef & Pork, Not Fillers

These chain restaurant meatball subs are made with real beef and pork, not cheap fillers.

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