Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Beautiful pregnant with long black hair wearing black and gray exercise clothing does overhead shoulder press as she exercise with light dumbbells

The 12-Minute Standing Fat-Burner After 50

7 Chain Restaurants Known for Serving Wild-Caught Seafood

7 Chains Serving Wild-Caught Seafood

5 Chain Restaurants Serving Prime Rib the Size of a Steering Wheel

5 Prime Ribs the Size of a Steering Wheel

An elderly woman in an orange shirt and gray leggings sits on a chair, performing a seated stretch. She crosses her leg and twists her torso in a bright living room, promoting fitness and flexibility.

4 Chair Drills for a Stronger Core After 55

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

7 Best Protein Bars With More Than 20 Grams of Protein

7 Best Protein Bars With 20 Grams of Protein

5 Best Frozen Hamburgers Without the Junk

5 Best Frozen Hamburgers Without the Junk

11 Foods People Over 55 Should Eat Every Day

11 Foods People Over 55 Should Eat Every Day

5 Lowest-Quality Burgers at Popular Chain Restaurants

5 Lowest-Quality Burgers at Popular Chains

A mouthwatering burger features two juicy beef patties layered with cheddar cheese, fresh lettuce, sliced tomatoes, pickles, and creamy sauce, all in a toasted sesame seed bun.

7 Signs Your Burger Isn't 100% Real Beef

7 Best Dinner Foods for Losing Weight and Gaining Muscle

7 Best Dinner Foods for Losing Weight

7 “Unhealthy” Foods That Are Actually Good for You, According to Nutritionists

7 "Unhealthy" Foods That Are Good for You

Here’s What Happens When You Walk After Every Meal

What Happens When You Walk After Every Meal

5 Best Frozen Wings in Grocery Stores, According to Chefs

5 Frozen Wings Chefs Love

11 Best Costco January Online-Only Deals to Grab Fast

11 Best Costco January Online-Only Deals

5 Best Frozen Mozzarella Stick Brands, According to Chefs

5 Best Frozen Mozzarella Sticks, Say Chefs

6 Best Frozen French Bread Pizzas In Grocery Stores

6 Best Frozen French Bread Pizzas

5 Frozen Chicken Tenders Chefs Say Are the Best You Can Buy

5 Frozen Chicken Tenders Chefs Love

5 Best Frozen Pizzas at Costco This Month

5 Best Frozen Pizzas at Costco This Month

5 Best Frozen Appetizers at Costco This Month

5 Best Frozen Appetizers at Costco This Month

10 Best New Costco Items to Score This Week

10 Best New Costco Items to Score This Week

5 Fast-Food Chains Fans Say Have the Best Roast Beef Sandwiches

5 Chains Fans With the Best Roast Beef

5 Chain Restaurants Fans Say Are Best for Big Burgers

5 Chains Fans Say Are Best for Big Burgers

7 Chain Restaurants That Know How to Sear a Steak Right

7 Chains That Know How to Sear a Steak Right

7 Chain Restaurants Giving You the Most Food for Under $20

7 Chains Giving You the Most Food for $20

7 Chain Restaurants Serving the Biggest Shrimp Portions for the Price

7 Chains Serving the Biggest Shrimp Portions

5 Fast-Food Chains Fans Say Have the Best Charbroiled Burgers

5 Chains That Have Charbroiled Burgers

7 Chain Restaurants Using Real Lump Crab in Their Crab Cakes

7 Chains Using Real Lump Crab

5 Fast-Food Chains Fans Say Have the Best Spicy Chicken Sandwiches

5 Chains With the Best Spicy Chicken Sandies

7 “Healthy” Foods That Actually Make Weight Loss Harder

7 "Healthy" Foods That Make Weight Loss Hard

6 Dinner Foods That Melt Belly Fat in a Month

6 Dinner Foods That Melt Belly Fat in a Month

7 Breakfast Foods That Burn Belly Fat After 50

7 Breakfast Foods That Burn Belly Fat

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

Three mature women enjoying a warm moment together on the beach. They are wearing activewear and radiate health and happiness, celebrating friendship before or after a yoga session by the ocean.

9 Floor Exercises to Melt Belly Fat After 50

Middle age hispanic woman working out with smart watch outdoors

4 Walking Practices That Rebuild Muscle After 50

A sporty muscular sportspeople is doing lateral raise on a bunch in a gym.

5 Seated Exercises That Rebuild Shoulder Strength After 50

Smiling, attractive senior athletic couple flexing muscles in park, looking at camera outdoors, active lifestyle concept

4 Daily Walking Drills That Build More Strength After 55

5 Walking Drills to Flatten Belly Overhang

Full body side view of strong young female in sportswear performing rear lunge exercise with raised arms during training against white background

8-Minute Morning Routine to Restore Muscle

Side view of young attractive Asian fitness woman in sportswear doing deep squat at gym

5 Standing Moves to Shrink Lower Belly After 55

Balance Train. Young attractive woman practicing yoga in living room, stretching in Bird dog exercise, Donkey kick pose, working out, wearing blue sportswear top and pants, using laptop

5 Core Exercises That Build Strength After 50

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

4 Ways to Upgrade Mashed Potatoes for the Holidays, According to Chefs

4 Ways to Upgrade Mashed Potatoes

7 Butcher Tips That Make Christmas Prime Rib Come Out Perfect

7 Tips That Make Prime Rib Come Out Perfect

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

More from Eat This, Not That!

McDonald's Is Testing New Chicken Strips

McDonald's Is Testing New Chicken Strips

Fans say the new McCrispy tenders and wings look a lot like Popeyes in the best way.

7 Chains Serving Real Butter on Their Steaks

7 Chains Serving Real Butter on Their Steaks

These chain restaurants serve real butter with their steaks and meals every time.

5 Chains Still Making Fresh Pasta Daily

5 Chains Still Making Fresh Pasta Daily

These popular chains proudly make fresh pasta daily for unbeatable texture and flavor.

4 Standing Exercises That Prove Elite Endurance After 55

4 Standing Exercises That Prove Elite Endurance After 55

Take the no-rest standing challenge and see how strong your stamina really is.

7 Costco Finds Just Dropped for This Week

7 Costco Finds Just Dropped for This Week

These new Costco deals and gourmet finds just landed in the weekly Treasure Hunt.

7 Chains Still Making Soup From Scratch

7 Chains Still Making Soup From Scratch

These chain restaurants still make their soups fresh in-house every day.

11 Best Costco Sales Shoppers Found This Week

11 Best Costco Sales Shoppers Found This Week

These are the top Costco sales shoppers are scooping up at the warehouse right now.

5 Chair Exercises to Melt Belly Fat After 55

5 Chair Exercises to Melt Belly Fat After 55

These seated drills torch more belly fat than classic cardio as you age.

5 Best Frozen Chicken Pot Pie Brands

5 Best Frozen Chicken Pot Pie Brands

These frozen chicken pot pies deliver flaky crusts and hearty, comforting fillings.

7 Best Costco Member Favorites for New Year's

7 Best Costco Member Favorites for New Year's

Popular Costco snacks, meals, and desserts members are stocking up on right now.

5 Chains That Have the Best Triple Burgers

5 Chains That Have the Best Triple Burgers

Hungry enough for three patties? Fans say these fast-food triple burgers deliver big flavor.

5 Strength Moves Over Machines After 40

5 Strength Moves Over Machines After 40

Ditch the machines and feel stronger, safer, more capable with five timeless lifts.

7-Minute Standing Routine for Belly Pooch

7-Minute Standing Routine for Belly Pooch

This quick morning workout helps tighten the midsection after 50.

5 Standing Routines That Build Strength After 50

5 Standing Routines That Build Strength After 50

Skip the gym, build real strength after 50 with these 5 standing routines.

5 Chains Hand-Breading Their Chicken Daily

5 Chains Hand-Breading Their Chicken Daily

These chains still hand-bread their chicken daily for fresh, crispy flavor.

5 Foods People Over 55 Say Used to Be Better

5 Foods People Over 55 Say Used to Be Better

People over 55 say these classic foods used to taste far better than today.

5 Dinners That Feel Like Childhood For 55ers

5 Dinners That Feel Like Childhood For 55ers

From Sloppy Joes to pot roast, these classic dinners spark pure nostalgia for people over 55.

7 Costco Deals Worth the Membership This Week

7 Costco Deals Worth the Membership This Week

Shoppers say these seven Costco finds are totally worth the membership this week.

7 Chains That Use USDA Prime Steak

7 Chains That Use USDA Prime Steak

These chains proudly serve USDA Prime steaks known for premium flavor and tenderness.

This Squat Number Is Exceptional After 55

This Squat Number Is Exceptional After 55

Test your legs today, see if your squat count ranks as exceptional after 55.

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